top of page
Choose your pricing plan
Customized Training and Nutrition Plan
400$Every monthÂ- Customized weekly training plan with HOME or GYM options
- Personalized video overview of weekly workouts
- Personalized nutrition plan tailored to your food preference
- Adjustments to workouts and nutrition plans
- Weekly Check-In Video or Phone Call (30 Minutes)
- Monday-Saturday Message Support via Whatsapp
- Digital library of training, nutrition, and recipe resources
- *Minimum 8 Week Commitment
1:1 Customized Training Program
250$Every monthÂ- Customized weekly training plan with HOME or GYM options
- Personalized video overview of weekly workouts
- Adjustments to weekly workout plan
- Bi-Weekly Check-In Video or Phone Call (30 Minutes)
- Monday-Saturday Message Support via Whatsapp
- Digital library of training, nutrition, and recipe resources
- *Minimum 8 Week Commitment
1:1 Personalized Nutrition Coaching
250$ÂÂ- In-depth onboarding questionnaire=program is tailored to you
- Personalized calorie and macro targets built for your goals
- Weekly review of your food journal and activity tracker data
- Personalized feedback, adjustments to program
- Weekly check-ins with your coach
- Recommendations for pre- and post-workout and supplements
1 In Person Personal Training Session
120$ÂÂ- Individual Session: 60 Minutes
4 In Person Personal Training Sessions
440$ÂSave 8%Â- Package of 4 Sessions: 60 Minutes
8 In Person Personal Training Sessions
865$ÂSave 10%Â- Package of 8 Sessions: 60 Minutes
Additional Progress Accountability Check
50$Â30 minÂ- Additional time to review progress, changes & challenges
- Provides additional element of accountability to your week
bottom of page